Mineral rich sea salts have been used in gourmets around the world for thousands of years. Sea salt is preferred by many people for use in foods because it does not go through the many steps of processing that table salt does. While it does not contain iodine, an important additive in today’s salts, it does have several important minerals that the iodized counterpart does not. Use it for a genuinely authentic, old world sauerkraut, the way our ancestors did! Comes in an adjustable shaker. Coarse Grain Size.